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There are so many benefits we gain from massage therapy! Some physical benefits we can feel and some physiological benefits we may not be aware of. What’s your favorite?! ~decrease cortisol (stress hormone) level
~increase our body’s natural pain relievers (endorphins, dopamine, serotonin) ~puts us into state of parasympathetic nervous system (rest & digest) ~decrease blood pressure ~increase circulation, oxygen and nutrients to tissues
~reduce muscle tension/adhesions ~reduce joint edema and stiffness ~increase muscle tonicity and flexibility ~correct postural/muscular imbalances ~strengthens immune system
& more!
#massagetherapy #massagebenefits #resultbasedtreatment #recovery #healthybody #maintainhealth #prevention #posturalcorrection #balance #stressrelief #tensionrelief

♥️Valentine’s Day Specials♥️
Whether you are treating your sweetheart/bff/parent/yourself this Valentine’s Day, everyone will feel the love when you gift a massage! Nothing beats the gift of a stress-free mini vacation from life, tension relief, and relaxation. 💕$40 off a spa day for you and a lucky guest! (Must be purchased by Feb 14th, must be scheduled by Feb 28th)
Call/text to purchase and book (816)535-6688 💕Valentine’s Gift Bags
https://www.indigo-massage-therapy.com/gift-options/wrapped-gift-bags
*Massage Gift Certificate (Price depends on your choice of duration: 30 min $85 / 60 min $120 / 90 min $160)
*Candle & Scented Wax Melt
*Bath Bomb
*Spa & Beauty Service Coupons ($100+ value)
*Click the link go purchase your gift bag today! 💕Gift Certificates
https://www.indigo-massage-therapy.com/gift-options/gift-certificate
*Can be picked up at the spa, mailed to you/recipient, or emailed directly to you! Click the link to purchase a gift certificate!
(816)535-6688
#valentinesday #vdaymassage #massagespecials #selflove #sharethelove #spaday #treatyoself #treatyoursweetie #giftbag #giftcertificate

The evolution of wellness 🙌🏻 Don’t stay stuck in your symptoms of pain and discomfort. Healing is a process but it’s so worth it 💙 Take actions daily and seek professional care that supports your health and wellness plan.
#evolutionofwellness #processofhealing #painfreeprocess #liveinyourbody #thrive #stretch #strengthen #recover #massagetherapy #cuppingtherapy #energybalancing #soundhealing

The power of • t o u c h • is an incredible thing ✨ It plays a crucial role in every stage of our lives. “In addition to being critical for growth and development, communication and learning, touch also serves to comfort and give reassurance and self esteem” - Tiffany Field
We all have the intuitive knowledge that touch is healing, for example (even as a child) we hold our belly if it’s upset, or rub our temples if our heads ache. Touch alone is a tool for healing and connection which is a reason why massage therapy works so wonderfully!
#touchishealing #thepoweroftouch #touchdeprivation #givetouch #touchandbetouched #weneedtouch #massagetherapy #touchtherapy

I thought a little introduction would be appropriate 🤷🏼‍♀️ especially for those who have yet to meet me! 👋 I’m Katie Brock, LMT, CCT, CVST, the owner and operator of Indigo Massage Therapy! 🤝 I strive to create a comfortable space that inspires relaxation, pain relief, and healing. Each massage therapy session is catered to the individual needs of your body at that moment. One of my favorite aspects of what I do is not only addressing a physical issue with massage therapy in our session, but also opening the discussion with my client about finding individualized ways to create balance in their body through stretching, strengthening, and other health modalities such as chiropractic care, nutrition, meditation, etc. My goal is to make your concerns and your body heard, and together we can find the next step in your journey to better health! 📸 @aurandtheworld
#aboutmepartone #introduction #licensedmassagetherapist #certifiedcuppingtherapist #certifiedvibrationalsoundtherapist #teameffort #healing #journeyofhealth #opmassage #kcmassage

If you’re feeling stressed, tired, and tense, it might be time to finally listen to your body and get in touch with what you really need. Whether it’s more water, stretching, some form of movement, getting a massage, or all of the above. I have available spots this week, call or text to book yours! (816)535-6688
Monday Jan 7th 10-12
Thursday Jan 10th 9:30-10:30
#innerphysician #listentoyourbody #yourbodyknowsbest #massagetherapy #kcmassage #opmassage

With the beginning of a new year, I thought it would be nice to focus some posts on the basics! What is Massage Therapy?
.
Massage Therapy: manual manipulation of the soft tissues of the body (muscle, connective tissue, ligaments, tendons) to enhance the health and well-being of the receiver. The purpose of this therapy is to normalize those tissues, and it consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.
#massagetherapy #massagebasics #softtissuetherapy #health #selfcare #kcmassage #opmassage #downtownop

🎊HAPPY NEW YEAR! 2018 brought some of the best times to me, in life and in business. I am full of gratitude looking back at this past year and excitement for what 2019 has to offer for us all! 🎉NEW SPECIALS! ✨Social Savings: save $5 at every (regularly priced) appointment by checking-in on Facebook, leaving reviews, or by being active on Indigo’s social media pages! Just show me at check-out to receive your discount!✨Referral Program: Regular clients receive $5 off for each new client that that books an appointment (gift certificates don’t apply)✨Birthday Bonus: Regular clients receive $5 off each (regularly priced) session booked during their birthday month! Just provide proof of birthday at check-out! 🎉NEW SERVICE MENU has transitioned to an all-inclusive menu! This means there are set prices per duration and you only pay for your chosen time slot- with ENDLESS FREE UPGRADES! All-inclusive services allow for each session to be fully customized to meet unique needs and creates a personal therapeutic experience, with no extra charge for "add-ons". Each time you come in you decide what you’d like to incorporate into your session, knowing the price will always be the same. I wanted each client to be able to try different modalities and techniques without an added price potentially holding them back. 🎉NEW HOURS! I am working fewer Saturdays this year, so I’ve added two designated evening shifts for those who can only make it during evenings/weekends.
Monday 9-4
Tuesday 9-4
Wednesday 1-7
Thursday 9-5
Friday 1-7
Saturday 9-4 (very few Saturday spots left for 2019. Book now or ask to be added to the cancellation call list)
Sunday closed

✨Sending the warmest holiday wishes to you and your family! I hope you are all able to be immersed in joy and connection with the ones you love for the holidays 💓 I know I will be!
If you need to reach me for booking please leave a voicemail, email or text and I will respond when I can. (816)535-6688
#warmwishes #happyholidays #happyspalidays #massagetherapy #kcmassage #opmassage

September 28, 2018

Top 10 Massage Therapy Businesses in Overland Park!

September 28, 2018/ Katie Brock

Indigo Massage Therapy made this list of Top 10 Massage Therapy Businesses in Overland Park, KS! It is an honor to be recognized on this list and it is a pleasure to serve you, OP and KC!

see full article here:

https://kansascity.bloggerlocal.com/reviews/best-overland-park-massage-therapists

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