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Anyone reading this experiences some type of daily stress. When under stress, the body takes short cuts to be as “effective” as possible. In example: quick, shallow breathing. However, sometimes the brain and body hold onto this pattern even with no danger or threat present. It’s important to use your breath as a tool to ease your body back into a calm state. Here is one breathing exercise to help check-in to your breath, your body, and even help release muscular tension! Swipe to read the steps.
Full article: ABMP ‘Conscious Breathing During Your Bodywork Session’
#breathwork #breathingexercise #relax #parasympatheticnervoussystem #restorebalance #bellybreathing #diaphragmaticbreathing #inhale #exhale #bodywork #massagetherapy

Okay i guess I’m fine with this whole ‘snowing in November’ thing as long as it isn’t slick and it stays this pretty 😍 All my clients are loving the heated table, hot stone massage and warm herbal tea today! #prettywalktowork #clocktower #downtownoverlandpark #dtop #massagetherapy #hotstones

🌿💦🌞🌛🌻✨where focus goes ~ energy flows ✨ make self-care a focus and try to do at least one act of self-love this weekend 💚
#selfcare #selflove #focus #energy #nourishtoflourish #massagetherapy

I know I have lots of clients that looove their scalp massages 💆🏻 I’ve been giving myself a daily Tea Tree scalp massage to avoid dry scalp this winter. Next time you’re in let me know if you want to add Tea Tree to your next scalp massage (it smells so fresh and heavenly 😍) #essentialoils #teatree #soothing #winterscalp #refreshing #scalpmassage #massagetherapy #opmassage #kcmassage

#winning again! So excited to be voted as ‘The Best Place to Relax and Treat Yourself’ in Downtown Overland Park’s People’s Choice Awards! We won as a collective at our salon and spa co-op where 11+ small businesses coexist under one awesome roof in the heart of downtown OP. We have myself offering massage therapy, estheticians, nails, hair, and lashes- what more could you need?! If you haven’t been in to see me or any of my fellow renters here, come see why we were rightfully voted as The Best! 😃

#peopleschoiceawards #peopleschoiceawardsdowntownop #downtownop #overlandparkmassage #supportsmallbusiness #supportlocal #salonandspa

🚫No tricks here, just treats 🙌🏻
🎃 If you need to #treatyourself give me a call! I’ve got spots left this week and next week! (816)535-6688
#happyhalloween #treatyoself #selfcare #massagetherapy #kcmassage #opmassage

👏🏼 Yet another client who LOVED their Vibrational Sound Healing session! She is always such a treat to work on and I especially loved working with her energy 😍 Using the chakra tuning forks, I work to balance and tune each energy center, and release what needs to be “let go”. This technique also helps awaken unused energy and allows us to tap into it, increasing our ability to function more optimally in every aspect (emotionally, physically, mentally, etc!) Swipe to read the review! Call or text to book yours today (816)535-6688
❤️🧡💛💚💙💜💖
#soundhealing #vibrationalhealing #soundtherapy #chakrahealing #energyhealing #energybalancing #tuningforks #tuneup #frequency #goodvibes #highervibes #massagetherapy #kcmassage #opmassage

Come see me for a chair massage or to stock up on gift bags and gift certificates. A FREE massage will be raffled off and awesome swag bags will be handed to the first 100 shoppers! Nothing beats local talented vendors and handcrafted gifts are the best. See you there!
8150 Santa Fe Dr
Overland Park, Kansas 66204

#shoplocal #holidayshopping #itsthattimealready #chairmassage #supportlocal #giftlocal #overlandpark #downtownop #dtop #massagetherapy

Yasss 👌🏼
#masterpiece #workinprogress #beboth #balance #yinyang #selflove

September 28, 2018

Top 10 Massage Therapy Businesses in Overland Park!

September 28, 2018/ Katie Brock

Indigo Massage Therapy made this list of Top 10 Massage Therapy Businesses in Overland Park, KS! It is an honor to be recognized on this list and it is a pleasure to serve you, OP and KC!

see full article here:

https://kansascity.bloggerlocal.com/reviews/best-overland-park-massage-therapists

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